Struggling to fall asleep when there’s too much light in the room is something plenty of people deal with. Whether it’s from passing cars, early sunrises in summer, or even streetlamps just outside your window, any bit of light can mess with your ability to fall and stay asleep. A dark bedroom creates the right setting for your brain to switch off, helping you feel more rested when you wake up.
A good way to fix light issues is by choosing window coverings that block it out completely. Blackout shutters and shades are made for this. They stop light from leaking into your bedroom while also giving you privacy. Let’s take a closer look at how light really affects your sleep and explore the kinds of blackout solutions that can help you rest better, especially during long daylight hours in a place like Manchester.
The Impact Of Light On Sleep
Your brain has a built-in body clock that follows a routine throughout the day. One of the biggest influences on that clock is light. Natural daylight helps wake you up, while darkness signals that it’s bedtime. But when there’s too much artificial light or sunlight at the wrong time, this cycle can get thrown off.
Here’s what usually happens when your bedroom isn’t dark enough at night:
– You may take longer to fall asleep
– Sleep becomes lighter and more disrupted
– You might wake up feeling tired even after hours in bed
– It can be harder to sleep in during the brighter summer mornings
Blocking out light helps tell your body that it’s time to wind down. It encourages deeper, more restful sleep. Even something as simple as reducing the glow from your windows can help stop those midnight wake-ups or early morning disruptions.
For example, people who live near busy roads often find it hard to sleep with car headlights constantly shining through their windows. Switching to light-blocking window solutions can stop that light and stop the interruptions too. It’s not about making the room pitch black at all hours, it’s just about controlling when and how much light gets in.
Types Of Light-Blocking Window Solutions
There’s no one-size-fits-all when it comes to keeping light out. A few different options are available, each with their own mix of function and style. Understanding the differences can help narrow things down based on your home, budget, or where in Manchester you’re based.
1. Blackout Shades
These are tightly woven fabric panels that fit either inside or over your window frame. They’re great for blocking most incoming light and are usually simple to roll up or down.
2. Blackout Blinds
Fitted slats or panels that block light when shut. Some come with side channels for even more coverage. Ideal for people who want a clean, modern look.
3. Blackout Curtains
Thicker fabric panels that often hang past your window edges. While they can absorb some sound and heat, they don’t always block all the light unless they’re well-fitted.
4. Blackout Shutters
Made from solid materials like hardwood or composite, blackout shutters are fitted to measure and installed flush against the window. They create a tight seal and block nearly all outside light. They’re especially useful during the bright early mornings that Manchester gets in spring and summer.
Each of these has its benefits, but shutters stand out for long-term use. They’re great for controlling both light and temperature. On top of that, they’re custom made to fit your window perfectly, which means better light control overall.
The design you pick often depends on your needs. Maybe you want to keep your room darker for longer or maybe you’re tired of light sneaking past your regular curtains. Either way, a switch to blackout options can make your sleeping space more peaceful and comfortable.
Choosing The Right Blackout Shutters And Shades
Not all light-blocking solutions work well for every home. Picking the right blackout shutters or shades depends on a few things, like how much light you’re dealing with, your room’s layout, and your style preferences. Think about what’s most important for your space and go from there.
If you’re looking for full blackout in a bedroom, shutters tend to offer better coverage compared to something like curtains. Shades are a good in-between option when you still want softness and clean lines without full darkness round the clock. In Manchester, where summer mornings can get bright very early, having something fitted tightly to the window frame can help block even the smallest light gaps.
When selecting your blackout window coverings, keep these points in mind:
– Where the room is positioned (front-facing windows may get more streetlight glare)
– The window size and shape
– Style match with the rest of your home’s interior
– How easy it is to clean or maintain the materials
– Thermal benefits if you want help keeping a room cooler
Matching your shutters or blinds to your décor makes a big difference too. Whether your home leans more classic or modern, there’s no need to sacrifice looks when going for function. Solid wooden shutters, for instance, can look just as polished as any furniture piece if chosen with the right colour or finish. And blackout doesn’t have to mean plain. There are different panel designs and louvre styles that give you both a sharp look and proper function.
Making sure everything’s installed properly can be just as important as the product you choose. Even the best blackout shades won’t help if there are gaps at the edge or the fit is off. A snug setup makes sure light can’t sneak through.
Why Professional Help Makes A Difference
Installing blackout shutters or shades might seem straightforward, but it’s worth looking at what goes into doing it right. From measuring and fitting to making sure everything opens and shuts smoothly, there’s a bit more to it than picking something off the shelf.
One of the biggest benefits of getting professional installation is the fit. When shutters or shades are made to match your exact window openings, they offer tighter light control. That means better sleep and fewer drafts as well. A professional installer will check for tricky bits, like uneven frames or awkward corners, and adjust the fittings to suit.
Ongoing maintenance matters too. Over time, moving parts like hinges or cords can wear out. If shades or shutters are cleaned the wrong way, certain finishes could dull or peel. Whether you’re going with full-height shutters or layered blackout blinds, having someone familiar with the product give it regular attention helps everything last longer.
You also save yourself a lot of stress. Instead of trying to patch up gaps or fix a slanted frame, it’s handled from the start. And should something go wrong down the line, professional support means you’re not left guessing how to fix it. In places like Manchester, where homes often come with unique window sizes or bay layouts, having the job done by someone with local experience helps avoid common fitting issues.
Sleep Starts With The Right Setup
Even small changes to your sleeping space can have a big impact on how well you rest each night. Blackout shutters and shades give you control over the light in your room, which helps your body switch off and stay asleep longer. In cities where outside light can creep in from all directions, it makes sense to fix the problem at the source, right at the window.
Getting better sleep doesn’t always mean big renovations or adding gadgets. Sometimes, it just means adjusting your environment so your body can do what it’s meant to. When your bedroom stays dark, you give your system space to rest properly, so you feel clear-headed the next day. The right blackout solution keeps things simple, stylish, and supportive of your daily rhythm.
Manchester’s long summer mornings and urban lighting don’t need to keep you awake. A well-fitted, attractive blackout covering brings comfort and peace to your sleeping routine, no matter what’s going on outside your window.
Ready to transform your sleep space into a cosy retreat? Discover how blackout shutters and shades can improve light control and comfort in your home. At Crafted Shutters, we’ll help you find a custom-fit solution that suits your style and keeps those early Manchester mornings from disturbing your rest.